English Learning Worksheets Printable

English Learning Worksheets PrintableThe benefits of English learning worksheets are plentiful. Aside from the obvious increase in your knowledge, you will be improving your confidence in your ability to succeed at any and all activities in life. Having learned the English language can help you with many things in life.The best way to go about it is to make it a good idea for yourself. There are many different ways to get started. Here are a few of them:You can go on the Internet and find some excellent books that contain a lot of great information and many free online resources. These include worksheets, audio classes, tapes, and DVD lessons. Just be sure that you only get what you really need, since there is always more out there.Another great option is to use an online course or computer program. Many of these have modules that fit into your schedule so that you can learn at your own pace. Keep in mind that this is an investment, so be sure that you will benefit by having your tim e spent correctly. A course of this type is great if you want to take it at your own pace and focus more on the method and less on the material itself.If you still can't find what you need, then you might want to consider printed worksheets that you can print off. These are available in plenty, although you will need to find a printer who can provide them for you. Make sure that they are of high quality and printed on a professional level.Worksheets are great for those who are trying to improve their English as a second language. They are also a great way to have a little fun while learning. There are plenty of sites on the Internet that offer some great worksheets that will get you through your daily life and show you just how easy it is to learn a new language.Some of the worksheets that you can find are quite easy to understand, and if you have the right kind of background in English, then you can do very well. Your goal is to continue your education, and this is the next step. I n order to be successful, you must keep in mind that you must be disciplined to ensure that you succeed.

How to Tackle Diabetes with Fitness Training

How to Tackle Diabetes with Fitness Training Can Diabetes Be Treated with Health and Fitness Classes? ChaptersDiabetes: Consult Your Doctor Before Starting Personal TrainingA Few Tips for Exercising when you have DiabetesThe Benefits of Physical Activity for People with DiabetesWhat Exercise is Best when you have Diabetes?A report carried out by Diabetes UK shows that, since 1996, the number of people diagnosed with diabetes in the UK has risen from 1.4 million to  3.5 million.Being overweight and obese, having a poor diet, a sedentary lifestyle and a lack of physical activity are all enormous risk factors for this chronic disease, affecting 6% of the UK population. Diabetes is a disorder where the body cannot properly use and store sugars that a person consumes in their food and drink. This results in the blood glucose levels being too high, which is known as hyperglycaemia.There are two types of diabetes: type 1 diabetes, called insulin-dependent diabetes, which affects 6% of patients, and type 2 diabetes, which affects 92% of patients.Diabetes results from a lack of insulin and gl ucagon regulation - these are the two hormones that can reduce the level of glucose in the blood. The effects of diabetes can however be limited by the best non-pharmaceutical treatment: physical activity and sports. Sports have been proven to help manage many chronic illnesses, both physical and mental. Exercising can even reduce the risk of cancer returning and sports have a positive effect on people suffering from depression.Living with diabetes can be tough, but exercise will make all the difference. Photo via VisualHuntIt has been shown that sports activities help to reduce the risk of illness, especially for people with diabetes because their blood vessels are more fragile than those who don’t have the condition.In this article, Superprof focuses on the relationship between sports and health, and the impact of sports coaching on patients suffering from diabetes. 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People can often can believe themselves to be in good health and can uncover an underlying illness when having a check-up.There are lots of risks involved when a person has diabetes, so it’s best to check you are physically capable of exercise before you start. We don’t necessarily always know when our health is at risk.This is why it’s reassuring to carry out a check-up so that you can limit the risk of a stroke or other such illness during physical exertion.It’s also importa nt to consult a medical professional before starting an exercise plan because they will be able to advise you on which sports or activities are appropriate and can be best adapted to someone who suffers from diabetes.Your doctor can help you to:Determine the pace and intensity of an activityPrevent episodes of hyperglycaemia or hypoglycaemia occurringMeasure your blood pressure and general health - the right kind of exercise is good for lowering blood pressure, but the wrong kind can do you more harm than good!Advise you on precautions that need to be takenCheck that the medicines you might be taking won’t put you at riskKeep a record to monitor your health, such as blood glucose and dietAdapt your insulin dosage depending on the activity’s intensityBeing active will inevitably help to improve your level of fitness and physique, as well as blood sugar levels in people with type 2 diabetes.The advantage of consulting a doctor before talking to a personal trainer is that if a diab etic person has a family history, a doctor will be able to advise the patient on a suitable exercise training plan.If practicing a sport serves as a treatment for type 2 diabetes, it’s really important to monitor the pace and intensity of the activity, and adjust your diet and insulin dosage accordingly so that you have enough energy to withstand the exertion.A Few Tips for Exercising when you have DiabetesThe number one piece of advice that’s given to people with diabetes, although it pretty much goes without saying, is to systematically monitor their blood glucose levels before, during and after any physical activity.A diabetic person’s main worry is hypoglycaemia, commonly referred to as a hypo, which is when a person’s blood sugar level falls below 4 mmol/L.This drop in blood sugar can occur up to several hours after exercise, which is why it’s so important to keep a close eye on your blood sugar after your work out.As a diabetic person, it’s really important to do t he following when starting a new exercise plan:Seek medical advice, especially if you have been sedentary for a long time previouslyAvoid short bursts of very intense exercise: opt for more endurance-based activities like jogging, cycling, swimming, tennis â€" and take regular breaks!Carry a small sweet snack in your pocket to avoid feeling unwell or having a hypoAlways have your phone on you in case of emergencyTake your blood glucose kit and a medical ID cardInform your coach or whomever you exercise withEat simple carbohydrates for slow-release energy to keep you going during your workoutDon’t hesitate to let your coach know of any problems you are experiencing, as they will be trained to deal with all sorts of medical situationsKeep hydrated throughout and after your work outBe strict with your diet: steer clear of sweets, added sugars, sugar in coffee, etc. Opt for lean meat and fish and lots of vegetablesMake sure your family or close friends can administer your insulin in c ase of an emergencyWhether you have type 1 diabetes or type 2 diabetes, you should always keep a close eye on your blood sugar levels and measure them regularly.An online personal trainer can help you regulate your fitness routine.A healthy diet and exercise is the best way to stay in shape and manage the symptoms of diabetes. Photo via Visual HuntThe Benefits of Physical Activity for People with DiabetesType 1 diabetes when the pancreas doesn’t produce and secrete any insulin. This lack of insulin means that glucose stays in the blood and doesn’t get used as fuel for energy. The body then tries to reduce the blood glucose levels by excreting in in the urine.Type 2 diabetes is characterized by the body not producing enough insulin to function properly, or the body’s cells not reacting to insulin if it is present. Type 2 diabetes is more often linked to obesity and being overweight, and is usually diagnosed in older people.Type 2 diabetes is much more common than type 1, and ha s a tendency to get much worse if proper medical care isn’t sought.We’ve already mentioned it, but doing sports really does contribute to regulating this problem for diabetics. Exercise has a hypoglycaemic effect: after physical exertion, there is more glucose in the blood before training than afterwards.In short, physical activity - whether in the gym, at home or outdoors - have a huge impact on diabetes in its ability lower blood glucose levels. This is why we feel thirst and hunger after a workout, because the body needs sugar and water to recuperate.Whether it's cardio, weights, stretching, pilates, swimming, cycling or team sports, for example, exercise will always prevent the complications of diabetes.Physical activity helps to get glucose into the muscle cells because the exertion makes the body use up more energy. People with type 1 diabetes can therefore consequently reduce their insulin dosage.For type 2 diabetes, sport and fitness is enormously therapeutic and benefic ial as it makes insulin production more efficient.This is why athletes are much less likely to develop cardiovascular diseases, diabetes, cancer or obesity, as exercise builds muscle, and keeps the body strong, healthy and in great shape.Being overweight or obese is a huge factor in bringing on and aggravating diabetes, because the more fat that is in the body, the more the body requires insulin.If the pancreas fails to produce enough insulin to meet the body’s needs, then the person is at high risk of developing diabetes. The fat attached to the cells stops the glucose from getting into the muscles.This is why weight loss will work wonders for your diabetes! Starting an exercise regime to lose weight and sticking to a lean and nutritious diet will soon bring about astounding results, and improve the symptoms of diabetes â€" as well as reducing the risks of other illnesses too.What Exercise is Best when you have Diabetes?According to the World Health Organization (WHO), a lack of exercise and a sedentary lifestyle is a major risk factor for non-communicable diseases such as cardiovascular diseases, cancer and diabetes.Get on top of diabetes with endurance sports. Photo via Visualhunt.comAs we mentioned earlier, people suffering with diabetes should opt for low intensity exercise for more prolonged periods of time. So aim for endurance rather than intense intervals.So try to steer clear of sprinting or any sports that are considered fairly extreme such as climbing, parachuting, motorsports or scuba diving, as it can put a person you at risk of accidents and cardiovascular injury.Diabetics still have loads of choice when it comes to picking a new sports hobby! Take for example:JoggingWalkingCyclingSwimmingTable tennisTennis (for fun rather than too competitively)Team sports (such as football, volleyball, hockey, basketball, etc.)When approaching exercise just make sure to set yourself reasonable physical goals based on your current fitness level, metabolism an d your type of diabetes. Always start off easy and build your way up to more activity gradually.

The Top 10 Spanish Songs

The Top 10 Spanish Songs 10 Spanish-language Hits ChaptersPor qué te vas - Jeanette DimechMaría - Ricky MartinHijo de la Luna - MecanoDespacito - Luis Fonsi ft. Daddy YankeeHasta Siempre - Nathalie CardoneMacarena - Los del RioLa Tortura - Shakira ft. Alejandro SanzBailando - Enrique Iglésias ft. Descemer Bueno and Gente de ZonaLa Camisa Negra - JuanesBamboleo - Gipsy KingsWhether you speak Spanish or not, Spanish-language music can make you dance or hum along to their catchy melodies.Spanish or Hispanic music is becoming more and more popular, especially given the Latin rhythms from South and Central America and Spain.In this article, we’re going to look at 10 popular Spanish songs that you can listen to in order to help with your Spanish. Make sure you add these tunes and songs to your Spotify or iTunes playlist. TadeoSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors AnnickSpanish Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutors PeterSpanish Teacher £15/h1st lesson free!Discover all our t utors LowriSpanish Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors MartaSpanish Teacher 5.00 (6) £22/h1st lesson free!Discover all our tutors SharonSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors TanyaSpanish Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors Jose manuelSpanish Teacher £14/h1st lesson free!Discover all our tutorsPor qué te vas - Jeanette DimechLoosely translated to “Why are you leaving?”, the song Por qué te vas from 1974 is one of the most iconic Spanish-language songs of all time.There are so many famous Spanish singers. (Source: Pexels)It was performed by Jeanette Dimech and made popular due to the film Cría Cuervos. It is a romantic song but it’s also sad.The song is so popular that it’s been covered plenty of times.José Luis Perales in 1987.Attaque 77 in 1992.Pato Fu in 1996.Masterboy in 1999.Javier Alvarez in 2001.Sabine Paturel in 2002.Globus in 2006.Suarez in 2010.Marquess in 2014.Hot Bandit oz in 2016.Lucero in 2017.You might have even listened to the song in Spanish classes because it’s quite slow and great for beginners to listen to.Want to learn more about Spain?Check out our guide.María - Ricky Martin ¡Un, dos, tres!You’ve probably heard the Spanish song María by Ricky Martin. In 1995, this was the star’s first real hit. It reached number 6 in the UK charts.While the lyrics aren’t very profound, some may remember the chorus:“Un, Dos, TresUn pasito palante MariaUn, Dos, TresUn pasito patras”Even in 2019, you can’t help but dance to this tune. Gracias, Ricky!It may surprise you to know that Ricky Martin still has Spanish-language hits to this day!Hijo de la Luna - MecanoHijo de la Luna is a 1986 hit performed by the Spanish group Mecano. Considered one of the most beautiful Spanish songs, it’s also very melancholic.In fact, the song is about a woman who asks the moon for a husband. The moon accepts this on the condition that she sacrifice her first child. However, the child who’s born resembles neither the father nor the mother so the father, enraged that the mother cheated on him, stabs her. He abandons the child who’s collected by the moon.Hijo de la Luna was covered over 40 times in different countries.Not your typical hit...Despacito - Luis Fonsi ft. Daddy YankeeWe couldn’t ignore this tune even if we tried. Despacito is the most popular song of 2017 and its success can still be felt today. On YouTube, the video has racked up over 6 billion views!Reggaeton, which is almost always in Spanish, is a hugely popular genre. (Source: Free-Photos)The song left its mark on music history and was played on almost every radio. The title basically means “slowly” or “softly” and describes the physical attraction between two people from dancing and other stuff...Listening to this song is a good opportunity to practise a few Spanish words. Additionally, Luis Fonsi’s voice will want you to get up and dance right from the fi rst line.Check out our brief guide to Spain's history. TadeoSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors AnnickSpanish Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutors PeterSpanish Teacher £15/h1st lesson free!Discover all our tutors LowriSpanish Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors MartaSpanish Teacher 5.00 (6) £22/h1st lesson free!Discover all our tutors SharonSpanish Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors TanyaSpanish Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors Jose manuelSpanish Teacher £14/h1st lesson free!Discover all our tutorsHasta Siempre - Nathalie CardoneYou may have already heard this song in a Spanish class! Hasta Siempre, which literally means “forever”, is a song which was written in 1965 by Carlos Puebla and performed many times by different artists. The most famous version is the 1999 version by Nathalie Cardone.The song is about Che Guevara, the hero of the Cuban revolution. Guevara is glorified for his actions and speeches on liberty. His words still live on in the spirit of the Cuban revolution:“Aqui se queda la claraLa entranable transparenciaDe tu querida presenciaComandante Che Guevara”The song’s title echoes Che’s slogan: Hasta la victoria siempre.It’s been covered many times and translated into many different languages.Macarena - Los del RioWhen you speak of a Spanish tune, it's hard not to think of this famous song and the accompanying dance. The Andalusian group Los del Rio sang this song in 1993.The song was number 1 in so many countries:FranceGermanyUSAAustraliaBelgiumThe NetherlandsSwitzerlandAustriaIt became hugely famous during the summer of 1996 at the same time as the Democratic National Convention and there was footage of delegates dancing to it.It’s earned its place as one of the biggest one-hit wonders of all time. Even the instrumental version will get people dancing.You can also check out s ome great Spanish series.La Tortura - Shakira ft. Alejandro SanzShakira! Shakira!Shakira needs no introduction.Shakira is one of Colombia's most famous exports. (Source: gustavo9917)She’s had plenty of hits over the years including Hips Don’t Lie and Loca. This song from 2005 is completely in Spanish.This song tells a complicated and passionate love story. It’s a mix of Latin pop and reggaeton.Bailando - Enrique Iglésias ft. Descemer Bueno and Gente de ZonaWith Enrique Iglésias singing this song in 2014, Bailando couldn’t be anything other than a hit across Latin America and the world.With its alluring rhythm and easy-to-remember lyrics, this Spanish-language song even has an English-language version with Sean Paul. This song, like a lot of music, is about love and physical proximity...“Yo quiero estar contigo, vivir contigo, Bailar contigo, tener contigo, Una noche loca, con tremenda loca” (I want to be with you, live with you, dance with you, spend a completely crazy night with you.)The song was #1 in Spain but only reached #75 in the UK!Check out who the most famous Spaniards are.La Camisa Negra - JuanesThe Colombian singer is famous for their song “La Camisa Negra” (The Black Shirt). This song is about a man grieving over his relationship, which is why he’s wearing a black shirt.The beautiful music lures you in with its mix of Colombian folklore and Latin pop. The song was problematic in Italy due to the fact that black shirts were often worn by the fascists. However, that didn’t stop the song from being successful elsewhere.Bamboleo - Gipsy KingsThe Gipsy Kings are a group from the south of France that plays Andalusian music! The group is made up of Spanish and Gypsy musicians and their songs mix Latin pop and flamenco.The Gipsy Kings helped make flamenco music more popular. (Source: winvcf)The song Bamboleo was a hit in 1987 across the world, especially in the United States of America where it reached 6th on the Billboard charts. Th e verses are inspired by a Venezuelan song and the chorus is that of Carmen Miranda’s song of the same name.This song compares love to a frantic dance and calls upon you to live your life in the fullest way possible through joy and, of course, dancing.There are also plenty of artists who sing in Spanish, too. Thanks to artists like Pitbull creating hit songs in Spanish, there's plenty of Latin and Spanish music becoming more popular in the English-speaking world. Additionally, the most popular songs are all available on iTunes, Spotify, or anywhere else you get your music from. Long gone are the days where you have to hope your record store imports hit songs from other countries or that they chart and you can record the radio edit when it comes on the wireless.While there's music like reggaeton, flamenco, merengue, and bachata that are usually in Spanish and an important part of Latin and Spanish culture, there are other genres of music that you can listen to in Spanish. It doesn' t matter whether you like pop songs, love songs, hip hop songs with sick beats, a singer-songwriter doing guitar music, folk, or Christmas songs, you can find tunes in Spanish. In fact, almost every genre of popular music exists in Spanish!Additionally, a love song in Spanish is not only a great way to learn Spanish, it's also just enough to make your heart melt!You’ve probably got a Spanish-language song that isn’t in this list. If you want to learn more about what the Spanish lyrics mean, you should get in touch with a private Spanish tutor to help you learn the language.On Superprof, there are three main types of tutorial available: face-to-face tutorials, online tutorials, and group tutorials. Face-to-face tutorials are usually the most expensive but also the most cost-effective. This is a bespoke tutorial with a single student.Online tutorials are similar but the tutor provides the tuition over webcam. With fewer travel expenses etc., the tutor can charge less for their tui tion.Finally, group tutorials tend to be the cheapest of the lot because there are multiple students all sharing the cost of the tutoring. That said, you'll get less individual attention from your tutor.Check out some of the tutors on Superprof and get the right one for you. Many offer the first hour of private tuition for free!

4 Necessary Skills for Guitar Improvisation

4 Necessary Skills for Guitar Improvisation Suzy S. For many guitarists, learning to jam with others (or along with the radio or a certain song) is a top request when beginning guitar lessons.   But if youre feeling stuck, youre not alone.   It might just be time to take a step back. Weve discussed tips before to help jazz up your improvised solos, but theres even more preparation that can be done to help with your overall skillset when it comes to this technique particularly for guitar players.   Before you start showing off, consider the behind-the-scenes work that should get its due time. These suggestions from Ultimate-Guitar.com will help you get even better at guitar improvisation: 1. Thorough knowledge of music theory. Why? When theres a chord playing, you need to know which notes sound good over the chord and which ones dont. You need to know which scales you can play over the chords, chord theory to construct your own chords and inversions as you are playing, modal theory so you can open up hundreds of new scale options, intervals, inversions, and much, much more.   Knowing music theory massively expands your options. 2. Memorizing the fretboard. Why? When you know which notes you can play over which chords, the next step is knowing where they are on the guitar so you can instantly find them. This will make guitar playing easier for you if you can see the fretboard clearly as you are playing. If you cant, then its a lot like driving along a road youve never been on before, in pitch black darkness, without a map. 3. Mastery of phrasing. Why? Guitar playing is like a conversation. You need to be able to phrase your licks in such a way that is interesting and doesnt ramble on forever. Phrasing means targeting the right chord tones at the right time, “speaking” with your guitar, spacing your licks and using various techniques. 4. Understanding the basic 7 elements of music. Why? When you understand rhythm, harmony, melody, dynamics, texture, timbre and form, it becomes much easier to improvise a guitar solo and create an interesting sound in real time while playing. You can sense when there is an imbalance in the music, and try to correct it so that you and the listener can enjoy the music more. Of course, working with a guitar instructor can give you even more hands-on tips if youre struggling with specific techniques.   Search for a guitar instructor near you here. Ready to try your hand at improvisation?   If youve learned other tips or techniques, share them with the TakeLessons community!   Leave a comment below or stop by our Facebook page and join the discussion. Like these posts?   Sign up to receive daily updates right to your inbox!   Click here to subscribe. Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by Revealed Emotions.

Rhee Launches Student Advocacy Group

Rhee Launches Student Advocacy Group After stepping down as Washington D.C.'s public schools chief, Michelle Rhee has decided to create her own organization to lead, StudentsFirst. She is touting it as a national level platform with which to advance education reforms that put students first. A pledge to raise $1 billion has already been issued to support the organization. Critics and supporters alike have already drawn battle lines. Much remains to be seen as to whether Rhee can implement real educational advancements, or if she produces more rhetoric than action. Read more about Rhee's work in the Wall Street Journal article, or browse the StudentsFirst website.

Cheap Recipes for Cooking on a Budget

Cheap Recipes for Cooking on a Budget 10 Cheap Dishes Anyone Can Make Chapters1 - Tomato and Gorgonzola Spaghetti2 - Asparagus and Parmesan Puff Pie3 - American Style Burgers4 - Indian Rice Salad5 - Cured Ham and Rocket Pizza6 - Steamed Almond and Pear Trout Fillets7 - Chicken, Coconut, and Lemon Macaroni9 - Roast Olive Chicken9 - Tuna and Tomato Cottage Pie10 - Lemon, Garlic, and Basil Calamari“To eat is a necessity, but to eat intelligently is an art.” - François de La RochefoucauldAverage monthly grocery basket value in the United Kingdom in 2017 was over £80.Making your own pasta dishes, fish dishes, and desserts is a great way to save money and eat more healthily.  Opening a cookbook is a great idea after a hard day at work when you should sit down and eat some healthy food.If you're looking for easy dinner meals, here are ten affordable recipes and hearty meals you can make. You can say goodbye to baked beans on toast, tinned meatballs with spaghetti, and leftover macaroni and cheese from the restaurant you went to last night!Make sure your knives are sharp before you start preparing any food. (Source: 2102033) GiovanniCooking Teacher 4.83 (12) £25/h1st lesson free!Discover all our tutors HalimaCooking Teacher £12/h1st lesson free!Discover all our tutors HakimCooking Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors VincenzoCooking Teacher £30/h1st lesson free!Discover all our tutors GinellaCooking Teacher £30/h1st lesson free!Discover all our tutors ArronCooking Teacher 5.00 (2) £9/h1st lesson free!Discover all our tutors JoshuaCooking Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors FlickCooking Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors1 - Tomato and Gorgonzola SpaghettiThere are plenty of great cheap dinner recipes you can make with pasta! Easy dinners can be satisfying, healthy, cheap, and, most importantly, delicious!So here’s a quick and easy spaghetti recipe.Preparation time: 10 minutes.Cooking time: 10 minutes.Budget per person: £1Ingredients:350g of spaghetti70g of gorgonzola2 tomatoes100ml of cooking cream20ml of olive oilA pinch of oreganoSaltRecipe for serving four people:Dice the flesh of the tomatoes.Sweat them in a saucepan with the olive oil, oregano, and salt.Add the cream.Reduce for 3 minutes.Add the gorgonzola, mix until it melts.Cook the spaghetti for 10 minutes in a pan of boiling salted water.Strain the pasta and pour on the sauce before serving.2 - Asparagus and Parmesan Puff PiePies are quick and easy to make and are some of our favourite cheap recipes. During asparagus season (spring), you can get them fresh (and you’ll have to cook them in water), otherwise, a jar will do the trick. They take such little time to make, you can bake them for your weeknight dinners after work.Preparation time: 10 minutes.Cooking time: 35 minutes.Budget per person: £1.50.Ingredients:1 sheet of puff pastry300g of green asparagus60g of grated parmesan100g of lardons3 eggs400g of cooking creamNutmegSaltRecipe for serving four peop le:Cut the asparagus into bits about 2cm in lengthPlace the puff pastry in a pie dish, pierce with a fork, and then spread the asparagus and lardons.In a salad or mixing bowl, beat the eggs, cream, salt, and nutmeg.Pour onto the pastry.Add the Parmesan.Cook in the oven at 190 °C.For a vegetarian alternative, you can replace the lardons with mushrooms, spinach, or some other veggies.Learn how to cook these dishes and more for free!3 - American Style BurgersThis is an easy and cheap recipe that could inspire cooks all over the world. Let’s head across the pond and start making one of the world's most famous sandwiches, the hamburger!Preparation time: 10 minutes.Cooking time: 5 minutes.Stand for 15 minutes.Budget per person: £1.50.Ingredients:3 burgers.1kg of frozen fries.1 egg.1/2 an onion.1 tablespoon of paprika.1 tablespoon of barbecue sauce.10ml of oil.Recipe for serving four people:In a mixing bowl, crush the burger patties and mix in the paprika, ground onion, egg, barbecue sa uce, and oil.Leave them to stand.Make four patties out of this mix and fry in a frying pan for two minutes without any oil.Serve with the fries. The fries can either be fried in a frier (if you have one) or baked or roasted in your oven.You could also replace the burger patties with a good bit of steak. While these can't be classified as healthy meals, they are delicious.4 - Indian Rice SaladNow let’s have a look at a refreshing and original recipe for summer! If you're short on dinner ideas, you can make this as a main dish or a side dish.Cooking is no longer just for the women, it's for the whole family! (Source: ArtsyBee)Preparation time: 10 minutes.Cooking time: 10 minutes.Stand for 2 hours.Budget per person: £1.50.Ingredients:300g of rice2 cooked chicken breasts1 tomato1 lemon30g of raisins2 shallots1 tablespoon of ground coriander3 tablespoon of olive oil2 pinches of curry powderSaltRecipe for serving four people:Cook the rice in boiling water, strain, and let it cool.In a mixing bowl, mix the rice, olive oil, curry powder, the juice from the lemon, diced chicken, fresh coriander, chopped shallots, diced tomato, raisins, and salt.Leave it to stand in the fridge before serving it.Find out the cost of kitchen accessories before you head to the store... GiovanniCooking Teacher 4.83 (12) £25/h1st lesson free!Discover all our tutors HalimaCooking Teacher £12/h1st lesson free!Discover all our tutors HakimCooking Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors VincenzoCooking Teacher £30/h1st lesson free!Discover all our tutors GinellaCooking Teacher £30/h1st lesson free!Discover all our tutors ArronCooking Teacher 5.00 (2) £9/h1st lesson free!Discover all our tutors JoshuaCooking Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors FlickCooking Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors5 - Cured Ham and Rocket PizzaLasagna, risotto, carpaccio, pesto pasta, etc. Italy is home to a huge range of flavours that’ll inspire your menus and this cured ham and rocket pizza is no exception.Preparation time: 10 minutes.Cooking time: 20 minutes.Budget per person: £1.50.Ingredients:Pizza dough or pizza base3 slices of cured ham1 handful of rocket2 tomatoes1 ball of mozzarella3 tablespoons of tomato purée20ml of olive oilOreganoRecipe for serving four people:Coat a baking tray with the olive oil and place the pizza dough in itSpread the tomato purée and add the tomatoes, sliced mozzarella and oregano.Cook in the oven at 210 °C.Add the cured ham and large pieces of rocket.Learn more about this art during cooking courses.6 - Steamed Almond and Pear Trout FilletsHere’s a quick and simple gourmet recipe.Preparation time: 15 minutes.Cooking time: 30 minutes.Budget per person: £2Ingredients:4 trout fillets50g of almond flakes1kg of potatoes1 lemon50g of butter30g of flour20ml oilSaltRecipe for serving four people:Peel and steam the potatoesRoll the fish fillets in flour and fry each side for three minutes in a frying pan with oil, butter, and salt.In another warm pan, quickly brown the almonds.Serve the trout with lemon juice, almonds, and potatoes with a bit of butter.Find some  cooking class London, click here.7 - Chicken, Coconut, and Lemon MacaroniThis is like a creamy chicken curry with pasta instead of rice.You'll be surprised what you can make for very little money! (Source: Free-Photos)Preparation time: 10 minutes.Cooking time: 15 minutes.Budget per person: £2Ingredients:350g of macaroni2 chicken breasts100ml of coconut cream (thicker than coconut milk)1/2 a lime10 strands of coriander50ml of olive oilCurry powderSaltRecipe for serving four people:Cook the pasta in salted boiling water and then strain itCook the cut chicken in a bit of olive oil, salt, and curry powder in a pot.Add the coconut cream, lemon juice, and ground coriander.Reduce it for a minute.Mix the macaroni into the sauce in the pot.Of course, there's nothing stopping you making this with noodle s, rice, or courgetti (spiralised courgette).Discover more ways you can start cooking on a budget...9 - Roast Olive ChickenPreparation time: 10 minutes.Cooking time: 45 minutes.Budget per person: £2Ingredients:1 ready-to-cook chicken100g of green olives700g of sautéed diced potatoes50ml of olive oil2 pinches of ras el hanout2 pinches of oreganoSaltRecipe for serving four people:Pour the olive oil, oregano, ras el hanout, and the salt into a bowlBaste the chicken with the marinade and then put it on a dishRoast the chicken for 40 minutes at 210 °CAdd the olives once it’s cookedServe with the potatoesThe chicken skin should be crispy You can replace the chicken with turkey.Who doesn't love a good roast? (Source: PublicDomainPictures)9 - Tuna and Tomato Cottage PieA cottage pie is arguably one of the most traditional dishes around. Here’s a variant with tuna in place of the minced beef.Preparation time: 15 minutes.Cooking time: 40 minutes.Budget per person: £2Ingredients:700g of potatoes300g of tuna80ml of tomato sauce1 onion40g of Parmesan40g of butter100ml of milk30ml of olive oilNutmegSaltRecipe for serving four people:Steam and mash the potatoesAdd warm milk, butter, salt, and nutmegChop the onion and fry it in a frying pan with olive oilAdd the strained tuna and tomato sauceCook for 5 minutesAdd to an oven dish and cover with the mashed potato and ParmesanCook for 20 minutes at 180 °CServe with a green salad and a vinaigrette. You can also use the tuna and the tomato to make stuffed courgettes. You can also replace the fish with veggies like carrot, mushroom, cauliflower, etc.10 - Lemon, Garlic, and Basil CalamariTo top off our top 10 recipes, let’s go with something perfect for the summer, calamari!Preparation time: 10 minutes.Cooking time: 10 minutes.Budget per person: £1.50.Ingredients:500g of fresh or frozen calamari rings1/2 a lemon1 garlic clove8 basil leaves350g of spaghetti70ml of olive oilSaltRecipe for serving four people:Mix the ground g arlic, chopped basil, olive oil, lemon juice, and saltPut to one sideHeat up the griddle, add the olive oil, and cook the calamari for 5 minutesPour the sauce on and cook for another minuteServe with cooked spaghettiIf you stock your cupboards with the right ingredients, you'll always be able to cheaply make a filling casserole, stir fry, or chicken dinner.You should try to keep a good supply of things for soups, broths, sauces, a selection of common herbs and spices, fresh meat such as pork, sausage, bacon, beef, and chicken, and stuff for healthier dishes like broccoli, couscous, beans, grains, and salad.This also means you won't have to eat the leftovers from the previous night's takeaway the following day!For those with busy lives, investing in a slow cooker is a great idea. You can prepare a lovely stew or soup during the day and finish it off when you come home.For more healthy dinner ideas, there are a lot of easy recipes available online on dedicated cooking websites with me al ideas.Cooking VocabularyCooking terminology can be really tricky so we’ve included some vocabulary for you in our articles on cooking.SweatWhen you sweat food in oil, it means that you cook it until it’s are translucent and giving up liquid on a heat so low that they don’t caramelise.Ras El HanoutThis is a mix of spices from North Africa. You can find them in international food aisles of large supermarkets.Now read all about the cost of becoming a cook...

5 Things to Do the Summer Before Business School

5 Things to Do the Summer Before Business School Prospective business school students may decide to pursue an MBA for many reasons. Some wish to deepen their knowledge of the business world, while others may see business school as an opportunity to advance within their companies. Here are 5 tips that can help you to ace your business school interviewif you do decide to pursure your MBA. Whatever your reason is for obtaining an MBA, here are five things to do the summer before business school. These tasks can help you maximize the return of your degree, as well as help you begin business school on the right foot: 1. Draft well-defined career goals Do you already know what type of employment you hope to secure after you earn your MBA? Or are you hoping to cross that bridge later on? If you do not know what you would like to do after business school, now is the time to carefully brainstorm define your goals, and consider how completing your MBA will help you achieve them. With well-articulated goals, you can leverage your MBA training by choosing the right concentration to achieve them. 2. Prepare to network Did you know that there is a correlation between the members of your networking circle and the types of opportunities that you are exposed to? Once you have well-articulated career goals, you can focus on building a circle that will yield the opportunitiesthat you are interested in. Networking is also a very potent learning tool, as you are able to learn from people with whom you share similar interests, thus increasing your knowledge about your preferred business field.Before business schoolbegins, read about group interaction techniques so you can avoid talking too much or too little during group sessions, which are an integral part of MBA programs. Also learn more about the alumni at your business school. These individuals may be able or willing to offer you valuable academic and career advice in the future. These 3 tips may also helo you prepare for the business school transition. 3. Practice your public speaking skills In business school, you will likely give numerous presentations, some of which may be worth a large percentage of your grade. You can read as many articles about public speaking as you like, but nothing is as effective as practice. The summer before business school begins, seek out ways to speak publically. For instance, you can try looking for a local public speaking club or contact a public speaking tutor. 4. Exercise You have perhaps had some of your best ideas while you were in a good mood. In fact, a good mood is often correlated with creative thinking. Exercise may improve your mood, which can thus boost your creativity. Reading and analyzing different case studies as well as developing better solutions to existing problems are important parts of business school, and making exercise part of your schedule may be beneficial for this reason. It can also increase your energy and confidence. 5. Review basic concepts There are few things more annoying than reading a case study and stumbling mid-document because you do not understand a minor concept. These steps may help you identify your best study style. Spend part of the summer before business school studying a great investment of your time is a thorough review of basic concepts in related academic fields and relevant computer programs.

Preaching To The Choir - Definition and Study Exercises

Preaching To The Choir - Definition and Study Exercises Preaching to the choir means you are presenting a side of a discussion or argument to someone who already agrees with it. In other words, you are wasting your time. If a pastor preaches to a choir literally, theyre preaching to people who are obviously already converted. Another way of saying preaching to the choir, is preaching to the converted.The origin of the expression is difficult to locate but it is thought to have been introduced to the English language in the United States.That being said, one of the most famous early uses of the idea was in the 1867 writings of the English philosopher John Stuart Mill when he said:Dr. MCosh is preaching not only to a person already converted, but to an actual missionary of the same doctrine.Preaching to the Choir Exercises:1. Can you think of a situation where you were preaching to the choir?2. Has someone recently tried to convince you of something when you already agreed with him or her?3. Try to write 3 examples of dialogue in which you use preaching to the choir.4. Here is a song that uses this idiomatic expression. Do you understand why?Did you find this blog interesting? Please share it on Facebook and Twitter.Keep learning by visiting our articles about English idioms and English phrasal verbs. Danilo Tostes The movie is broken LOIEnglish YepIt is broken. Ill try to replace it with another example.

CMS Releases Breaking the Link Equity Report - Heart Math Tutoring

CMS Releases Breaking the Link Equity Report - Heart Math Tutoring CMS Releases Breaking the Link Equity Report CMS Releases Breaking the Link Equity Report March 2, 2018 By Heart Staff Charlotte-Mecklenburg Schools released Breaking the Link, a 70-page equity report on school demographics, teacher qualifications, test results, attendance data, and more. This kicks off the district’s strategic planning process for 2018-2024. We applaud and thank the CMS Accountability Office for this endeavor. Any challenging effort for meaningful change must begin with acknowledgement of hard truths,” the report says. Thus, this report… seeks to provide a solid, data-based picture of our schools with the most recent data available. While some of the “links” between race, poverty concentration, and outcomes may already be well-known, we wanted to pull a few data points near and dear to Heart’s mission. Math from Elementary to Middle School 51% of Grades 3-5 students in high-poverty schools are proficient in math, and the rate drops to 30% during Grades 6-8. Low-poverty schools have math EOG proficiency rates in 78%-83% range during K-8. (Breaking the Link Report page 21) Why does proficiency decline by over 20% in high-poverty schools, after more years of schooling? Is the math foundation weaker in high-poverty schools? Is reading a larger barrier to middle school math in high-poverty schools? Are there other instructional differences in math during elementary school between high and low poverty schools? During middle school? Math I In high-poverty schools, 86% of students who took Math I during grades 6-8 scored proficient! Unfortunately, only 32% of students who take Math I during grades 9-12 are proficient. That 86% proficiency rate is higher than the Math I proficiency rates in low- and middle-poverty schools in grades 9-12, as well. (Breaking the Link Report, page 21) Math I is frequently an honors class during middle school, requiring students to self-select and qualify. Could we help Heart students be ready for Math I sooner, possibly improving their odds of passing above 31%? Both confidence and skills would be key ingredients here. Graduation and ACT Scores The ACT measures content mastery across English, math, reading, and science. Though 78% of students in high-poverty schools graduate from high school in four years (page 30), only 21% have ACT composite scores high enough for entrance into UNC system colleges. The minimum score requirement is 17, and the average in high-poverty high schools is 14.1. (Breaking the Link Report, page 27-28). We must keep an eye on the concrete skills that individuals need to “lead productive lives” â€" borrowing from CMS visioning statements â€" and look beyond high school graduation rates to understand college or career readiness. With thanks to CMS’s Accountability Office and the project team for their work on this report, we close with their words: “The next era of our district’s evolution is to provide the excellence we offer in some schools to every child, preparing all students to lead productive lives. This commitment requires us to undergo consistent self-reflection and evaluation, and then act.” (All images are from Breaking the Link.)